LIFE IS TOO LONG OR TOO SHORT TO BE UNHAPPY,  UNHEALTHY OR UNFIT

' BE Happy, Healthy, Fit and Strong for a LIFETIME "



Discover the new you

Empower yourself

We are here to help you achieve your health and fitness goals.


One on one session

Want to fast track your results?

There's no better way to kick start your fitness goal, stay motivated throughout every workout session than to have a personal trainer to guide you and push you to your limits and help to achieve more than you could ever imagine  


SO MANY CLASSES TO CHOOSE FROM 

STRENGTH TRAINING , ZUMBA, BOXING, BOOTCAMP, CARDIO & STRETCH, STRENGTH & BALANCE

PT SESSION: ONE ON ONE, TRAIN WITH A PARTNER OR IN A SMALL GROUP


ZUMBA

  • Full body workout
  • Great for weight loss
  • You'll Improve cardiovascular fitness
  • Improved blood Pressure
  • Improves coordination...
  • Boosts your heart health
  • Helps you de-stress
  • Make you happy

STRENGTH TRAINING

  • Improve Posture 
  • Improved Bone Health
  • Control Body Fat or burn fat faster
  • Decreased Risk of Injury 



BOXING

Boxing Benefits

Improve Fitness and Strength

Balance, Strengthens upper- body and core

Boost Endurance

Enhances mood

Improve hands - eye coordination


BALANCE

Balance Benefits

Coordination

Joint Stability

Reaction time

Preventing Falls

Building Better Posture






Enquire in April to receive your first week free !

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3/2 Patricks Rd, Arana Plaza

0488008555

admin@amazing-professional.com  

Sun:Closed: Mon - Thursday 5.30am-7pm, Friday: 5.30am - 2pm, Sat: 6am -10am